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MCT powder is just like MCT oil in terms of nutrition because it’s literally made from the oil, but it takes on a powder form. It’s made using a process called spray drying.
Just as the name implies, the MCT oil is “sprayed” into a microscopic powder which acts as a carrier shell. This process converts the liquid form into a solid (powder) form.
This conversion into powder makes the MCTs…
Easier to incorporate into baked foods and drinks.
Easier to combine with other supplements.