DHA, which stands for Docosahexaenoic acid, is a type of omega-3 fatty acid that is crucial for brain development and function. It is found in high concentrations of fish oil and algae.
The primary function of DHA in the body is to support cognitive function, especially in children and older adults. Studies have shown that DHA plays a key role in brain development, specifically in the formation and maintenance of neural membranes and synapses. Additionally, DHA is known to have anti-inflammatory properties, which can support immune system function and reduce the risk of chronic disease.
For babies, DHA is particularly important for the development of the brain and central nervous system. Breast milk naturally contains high levels of DHA, which is why breastfeeding is recommended for newborns. For babies not breastfed, infant formula enriched with DHA is available as an alternative.
Children and adults can also benefit from consuming DHA-rich foods, such as fatty fish like salmon, tuna, and sardines, as well as certain nuts and seeds.
How can we choose DHA?
When it comes to choosing a DHA product, there are several factors to consider to ensure safety and effectiveness. Here are some important points to keep in mind when selecting a DHA supplement:
- Purity: It’s important to choose a product that has undergone rigorous testing to ensure that it is pure and free from contaminants. Look for a product that has been independently tested by a third-party laboratory for purity and potency.
- Source: DHA can be extracted from various sources, including algae, krill, and fish oil. While algae-based DHA is considered the safest and most sustainable source, fish oil-derived DHA is the most commonly used form. Choose a product that sources its DHA sustainably and responsibly.
- Dosage: The recommended daily intake of DHA varies depending on age, sex, and health status. Consult with your healthcare provider to determine the appropriate dosage for your specific needs.
- Brand reputation: Look for a supplement brand that has a good reputation for quality and safety. Research the company and read online reviews to ensure that they have a good track record.
- Price: While cost is certainly a factor, it is important to choose a product that meets your needs in terms of purity, source, dosage, and brand reputation. Don’t sacrifice quality for a lower price.
HSF Biotech Fermtek™ Algae-based DHA
Fermented DHA products have gained popularity in recent years due to their many benefits and advantages. Algae-based DHA is produced by a trusted and reputable brand that specializes in natural health supplements. Their products are known for their high-quality ingredients and rigorous quality standards.
The HSF Biotech Fermtek™ Algae-based DHA is based on fermentation technology, a type of microbial oil is cultivated using single-celled algae and then extracted and refined through a sealed tank fermentation process. As a healthy vegetable oil, algae oil is a perfect solution to replace fish oil products. During the process, the strain is monitored to ensure high-quality, consistent performance.
The Benefit of Fermtek™ Algae-based DHA
- Increased Absorption: Fermented DHA oil powder is easily absorbed by the body, making it an effective way to increase your DHA intake.
- No Fishy Aftertaste: Unlike traditional fish oil supplements, fermented DHA oil powder does not have a fishy aftertaste.
- Sustainable: Fermented DHA oil powder is a sustainable alternative to traditional fish oil supplements, which can deplete the ocean's resources.
- Vegan and Vegetarian-Friendly: Fermented DHA oil powder is a great option for vegans and vegetarians who may have trouble getting enough DHA in their diets.
This fermented DHA strain is suitable for a wide range of uses, including as a dietary supplement and as a functional ingredient in food and beverage products. Its versatility and effectiveness make it a popular choice for manufacturers and consumers alike who are seeking a high-quality source of DHA to support overall health and wellness.
Working with a safe and reliable supplier is crucial when it comes to natural health supplements. Our supplier sources only the highest quality ingredients and follows strict manufacturing processes to ensure the purity and safety of their products. They also collaborate with third-party testing labs to verify the efficacy and purity of their products.
Daily Recommended Intake for DHA
For babies, the recommended daily intake for DHA ranges from 50 to 100 mg, depending on age and weight. Adults, on the other hand, should aim for a daily intake of at least 250-500 mg of DHA.
For babies, supplementation can occur through fortified formula, breast milk, or DHA-fortified baby food. Mothers who breastfeed may also choose to take DHA supplements themselves to increase levels in their breast milk.
For adults, DHA can be found in fish oil supplements or foods such as salmon, tuna, mackerel, and sardines. Vegetarians can find DHA in seaweed, algae, and supplements made from these sources.
DHA and Infant Intelligence Development
A study conducted by the University of Kansas Medical Center found that infants who were given DHA-enriched formula showed significant cognitive improvements compared to those who were given standard formula. The study followed infants over a six-month period and assessed their cognitive development using standardized tests. Infants who were given the DHA-enriched formula demonstrated advanced cognitive skills, including improved attention, memory, and problem-solving abilities.
Another study published in the American Journal of Clinical Nutrition found that maternal DHA consumption during pregnancy was positively associated with infant intelligence development. The study followed pregnant women and their infants over a five-year period, with cognitive assessments administered at ages two and five. The results showed that higher maternal DHA intake during pregnancy was associated with higher IQ scores in their children.
To sum up, today's consumers place a greater emphasis on the source and safety of health-related mother and baby products. Natural origin ensures safety, which allows consumers to let their guard down and make purchases with ease. HSF Biotech Company is committed to sourcing high-quality raw materials from around the world, relying on a strong research and development team and product quality control measures, thereby providing brand merchants with more secure and healthy solutions
References:
World Health Organization. (2018). Omega-3 fatty acids. Retrieved from https://www.who.int/news-room/questions-and-answers/item/omega-3-fatty-acids
American Heart Association. (2021). Fish and Omega-3 Fatty Acids. Retrieved from https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/fish-and-omega-3-fatty-acids
British Nutrition Foundation. (2019). Omega-3 fats. Retrieved from https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/fat-and-oils/omega-3-fats.html
Birch, E. E., Garfield, S., Hoffman, D. R., Uauy, R., & Birch, D. G. (2000). A randomized controlled trial of early dietary supply of long-chain polyunsaturated fatty acids and mental development in term infants. Developmental medicine and child neurology, 42(3), 174-181.
Helland, I. B., Smith, L., Saarem, K., Saugstad, O. D., & Drevon, C. A. (2003). Maternal supplementation with very long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age. The American Journal of clinical nutrition, 77(4), 1-6.
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