Maltitol is a new type of functional sweetener with physiological properties such as low calorie, no dental caries, non-digestible, and promotion of calcium absorption.
The physical and chemical properties and physiological effects of maltitol products can be fully applied and reflected in food processing and eating effects. In candy, fudge, chocolate, cold drinks, dairy products, pastries, bread, beverages, concentrated fruit juices, pickles and other foods, it can be used as a nutritional sugar sweetener, crystallization improver, flavor protectant, and moisturizer.
Crystalline maltitol has excellent characteristics such as high sweetness, low moisture content, and not easy to absorb moisture. However, due to its high price, it is mainly used in the sugar-coating production of sugar-free chewing gum and sugar-free chocolate. And oligomeric maltitol is widely used in sugar-free hard candies, sugar-free aerated candies and sugar-free soft candies (chewing gum, bubble gum, etc.).
What Is Maltitol Made Of？
Maltitol is a disaccharide produced by the breakdown of starch, usually from grains or sweet potatoes. Structurally, maltose contains two glucose molecules linked together by a bond.
Can Maltitol Help With Weight Loss?
It depends on the situation and is unlikely to achieve significant weight loss. But if a person replaces their daily sugar intake with maltitol, it reduces energy intake. Maltitol may cause slight weight loss over time.
Does Maltitol Affect Blood Sugar？
The sweetness of maltitol is close to that of sucrose. There is no fever after ingestion, it is not easy to cause blood sugar to rise, and it will not synthesize fat. Therefore, it is an ideal sweetener for diabetics.
Recommendation
Maltitol should not be consumed in excess, otherwise it will easily cause diarrhea. However, people with constipation can use it as a laxative, killing two birds with one stone. Finally, it is recommended that you eat in moderation.